What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire O Brien & Ellen O Brien

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · DOUBLES · OPEN · IRL

Total Time: 01:06:57
Ranking: #43
AG Ranking: #10
Category: DOUBLES · OPEN

Claire O Brien

Ellen O Brien

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:55 (52%)

Stations24:41 (37%)

Roxzone7:24 (11%)

Running Analysis

Avg. PaceDegradationStability4:22/km+12.1%18.2%

Split times

Segment	Time	Rank
Running 1	2:23	-
SkiErg	4:39	603
Running 2	4:08	-
Sled Push	1:13	19
Running 3	4:42	-
Sled Pull	3:05	31
Running 4	4:40	-
Burpee Broad Jump	3:13	196
Running 5	4:39	-
Rowing	4:54	357
Running 6	4:38	-
Farmers Carry	1:22	14
Running 7	4:38	-
Sandbag Lunges	2:55	158
Running 8	5:11	-
Wall Balls	3:20	22
Running Total	34:55	44
Roxzone Total	7:24	46

HYROX Race Analysis: Claire O Brien & Ellen O Brien

Claire O Brien

Ellen O Brien

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire O Brien

Ellen O Brien

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times