JB
HYROX Race Analysis: Joshua Bower, Ellie Rowe
HYROX MELBOURNE — December 11, 2025
Melbourne, Australia · DOUBLES · OPEN · GBR
- Total Time
- 01:26:16
- Ranking
- #586
- Category
- DOUBLES · OPEN
- Event
- Melbourne
Teammates: Joshua Bower (GBR), Ellie Rowe (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:31 | — |
| SkiErg | 4:32 | #672 |
| Running 2 | 5:40 | — |
| Sled Push | 2:01 | #457 |
| Running 3 | 5:50 | — |
| Sled Pull | 3:35 | #349 |
| Running 4 | 5:54 | — |
| Burpee Broad Jump | 4:18 | #652 |
| Running 5 | 6:12 | — |
| Rowing | 4:47 | #532 |
| Running 6 | 6:10 | — |
| Farmers Carry | 1:37 | #246 |
| Running 7 | 6:36 | — |
| Sandbag Lunges | 4:31 | #575 |
| Running 8 | 7:24 | — |
| Wall Balls | 4:10 | #403 |
| Running Total | 47:13 | #621 |
| Roxzone Total | 9:37 | #515 |
