What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tia-Clair Toomey-Orr

HYROX MELBOURNE — December 11, 2025

Melbourne, Australia · RELAY · OPEN · AUS

Total Time: 01:04:38
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Tia-Clair Toomey-Orr

HYROX HYROX MELBOURNE - Melbourne, Australia

11-14DEC20254 days

Completed

13,101

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:42 (49%)

Stations25:47 (40%)

Roxzone7:13 (11%)

Running Analysis

Avg. PaceDegradationStability3:58/km-4.0%17.3%

Split times

Segment	Time	Rank
Running 1	2:25	-
SkiErg	4:47	32
Running 2	4:33	-
Sled Push	1:22	4
Running 3	3:29	-
Sled Pull	3:57	19
Running 4	3:51	-
Burpee Broad Jump	2:36	2
Running 5	4:09	-
Rowing	4:41	33
Running 6	4:17	-
Farmers Carry	1:42	30
Running 7	4:22	-
Sandbag Lunges	3:19	17
Running 8	4:39	-
Wall Balls	3:23	9
Running Total	31:42	5
Roxzone Total	7:13	6

HYROX Race Analysis: Tia-Clair Toomey-Orr

Tia-Clair Toomey-Orr

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tia-Clair Toomey-Orr

HYROX MELBOURNE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times