What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maya Stafford & Mary Helen Saunders-Otte

HYROX Atlanta — October 31, 2025

Atlanta, United States · DOUBLES · PRO · USA

Total Time: 01:05:03
Ranking: #6
AG Ranking: #5
Category: DOUBLES · PRO

Maya Stafford

Mary Helen Saunders-Otte

HYROX HYROX Atlanta - Atlanta, United States

31OCT-2 NOV20253 days

Completed

3,497

HYROX Atlanta

Atlanta, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:08 (54%)

Stations24:29 (38%)

Roxzone5:31 (8%)

Running Analysis

Avg. PaceDegradationStability4:23/km+11.0%8.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:20	8
Running 2	4:05	-
Sled Push	1:53	7
Running 3	4:43	-
Sled Pull	3:38	7
Running 4	4:33	-
Burpee Broad Jump	2:25	1
Running 5	4:35	-
Rowing	4:11	3
Running 6	4:47	-
Farmers Carry	1:31	2
Running 7	4:32	-
Sandbag Lunges	3:00	5
Running 8	4:21	-
Wall Balls	3:31	6
Running Total	35:08	7
Roxzone Total	5:31	5

HYROX Race Analysis: Maya Stafford & Mary Helen Saunders-Otte

Maya Stafford

Mary Helen Saunders-Otte

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maya Stafford

Mary Helen Saunders-Otte

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times