What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shams Ali & Victoria Page-Jackson

HYROX Atlanta — October 31, 2025

Atlanta, United States · DOUBLES · OPEN · USA

Total Time: 01:15:45
Ranking: #55
AG Ranking: #18
Category: DOUBLES · OPEN

Shams Ali

Victoria Page-Jackson

HYROX HYROX Atlanta - Atlanta, United States

31OCT-2 NOV20253 days

Completed

3,497

HYROX Atlanta

Atlanta, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:01 (54%)

Stations27:14 (36%)

Roxzone7:33 (10%)

Running Analysis

Avg. PaceDegradationStability5:08/km+4.3%4.0%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:59	208
Running 2	5:01	-
Sled Push	1:22	17
Running 3	5:16	-
Sled Pull	3:29	50
Running 4	5:04	-
Burpee Broad Jump	3:22	110
Running 5	5:13	-
Rowing	4:50	81
Running 6	5:17	-
Farmers Carry	1:38	115
Running 7	5:14	-
Sandbag Lunges	3:34	203
Running 8	5:20	-
Wall Balls	4:00	135
Running Total	41:01	57
Roxzone Total	7:33	106

HYROX Race Analysis: Shams Ali & Victoria Page-Jackson

Shams Ali

Victoria Page-Jackson

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shams Ali

Victoria Page-Jackson

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times