What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: - - & Andrew Hamlin - -

HYROX Atlanta — October 31, 2025

Atlanta, United States · DOUBLES · OPEN

Total Time: 01:17:31
Ranking: #203
AG Ranking: #58
Category: DOUBLES · OPEN

Running vs Workouts

Running43:31 (56%)

Stations26:27 (34%)

Roxzone7:36 (10%)

Running Analysis

Avg. PaceDegradationStability5:27/km+9.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:08	134
Running 2	5:04	-
Sled Push	2:03	341
Running 3	5:36	-
Sled Pull	4:01	337
Running 4	5:43	-
Burpee Broad Jump	3:12	274
Running 5	5:57	-
Rowing	4:13	84
Running 6	5:39	-
Farmers Carry	1:39	196
Running 7	5:32	-
Sandbag Lunges	3:18	143
Running 8	6:00	-
Wall Balls	3:53	142
Running Total	43:31	332
Roxzone Total	7:36	190

HYROX Race Analysis: - - & Andrew Hamlin - -

- -

Andrew Hamlin - -

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

- -

Andrew Hamlin - -

HYROX Atlanta

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times