OA
HYROX Race Analysis: Aoife O Rourke
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · SOLO · PRO · IRL
- Total Time
- 01:03:02
- Ranking
- #2
- Category
- SOLO · PRO
- Event
- Birmingham
Teammates: Aoife O Rourke (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:16 | — |
| SkiErg | 4:20 | #4 |
| Running 2 | 3:41 | — |
| Sled Push | 2:13 | #1 |
| Running 3 | 3:58 | — |
| Sled Pull | 3:50 | #1 |
| Running 4 | 4:00 | — |
| Burpee Broad Jump | 3:53 | #5 |
| Running 5 | 4:14 | — |
| Rowing | 4:22 | #1 |
| Running 6 | 3:58 | — |
| Farmers Carry | 1:37 | #2 |
| Running 7 | 3:57 | — |
| Sandbag Lunges | 3:15 | #3 |
| Running 8 | 3:55 | — |
| Wall Balls | 3:16 | #1 |
| Running Total | 31:54 | #6 |
| Roxzone Total | 4:25 | #3 |
