HYROX Race Analysis: Liam McGregor

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:03:01
Ranking: #9
AG Ranking: #2
Category: SOLO · PRO

Liam McGregor

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:47 (47%)

Stations28:36 (45%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability3:43/km+10.0%5.2%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:06	41
Running 2	3:21	-
Sled Push	2:33	7
Running 3	3:43	-
Sled Pull	4:13	14
Running 4	3:39	-
Burpee Broad Jump	3:13	18
Running 5	3:53	-
Rowing	4:21	53
Running 6	3:38	-
Farmers Carry	1:31	10
Running 7	3:41	-
Sandbag Lunges	3:46	26
Running 8	3:52	-
Wall Balls	4:53	16
Running Total	29:47	14
Roxzone Total	4:42	45