LJ
HYROX Race Analysis: Lawrence, Jack
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:04:17
- Ranking
- #15
- Category
- SOLO · PRO
- Event
- Birmingham
Teammates: Lawrence, Jack (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 4:11 | #66 |
| Running 2 | 3:43 | — |
| Sled Push | 3:24 | #57 |
| Running 3 | 3:43 | — |
| Sled Pull | 3:41 | #2 |
| Running 4 | 3:50 | — |
| Burpee Broad Jump | 2:34 | #2 |
| Running 5 | 3:57 | — |
| Rowing | 4:12 | #18 |
| Running 6 | 3:42 | — |
| Farmers Carry | 1:51 | #45 |
| Running 7 | 3:54 | — |
| Sandbag Lunges | 3:04 | #4 |
| Running 8 | 4:04 | — |
| Wall Balls | 5:25 | #33 |
| Running Total | 31:24 | #50 |
| Roxzone Total | 4:36 | #34 |
