AJ
HYROX Race Analysis: Ayshford, James
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 00:57:42
- Ranking
- #3
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Ayshford, James (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:04 | — |
| SkiErg | 4:14 | #87 |
| Running 2 | 3:24 | — |
| Sled Push | 2:24 | #59 |
| Running 3 | 3:36 | — |
| Sled Pull | 3:23 | #12 |
| Running 4 | 3:34 | — |
| Burpee Broad Jump | 2:28 | #1 |
| Running 5 | 3:39 | — |
| Rowing | 4:23 | #53 |
| Running 6 | 3:34 | — |
| Farmers Carry | 1:08 | #1 |
| Running 7 | 3:49 | — |
| Sandbag Lunges | 0:12 | #9 |
| Running 8 | 3:40 | — |
| Wall Balls | 4:01 | #11 |
| Running Total | 29:17 | #10 |
| Roxzone Total | 6:16 | #185 |
