FA
HYROX Race Analysis: Francis, Adam
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:19:29
- Ranking
- #179
- Category
- SOLO · OPEN
- Event
- Birmingham
Teammates: Francis, Adam (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:54 | — |
| SkiErg | 4:21 | #157 |
| Running 2 | 4:15 | — |
| Sled Push | 4:05 | #398 |
| Running 3 | 4:32 | — |
| Sled Pull | 4:20 | #139 |
| Running 4 | 4:40 | — |
| Burpee Broad Jump | 5:42 | #271 |
| Running 5 | 5:03 | — |
| Rowing | 4:27 | #74 |
| Running 6 | 4:42 | — |
| Farmers Carry | 1:55 | #152 |
| Running 7 | 4:42 | — |
| Sandbag Lunges | 5:00 | #239 |
| Running 8 | 5:09 | — |
| Wall Balls | 6:02 | #144 |
| Running Total | 37:54 | #203 |
| Roxzone Total | 5:48 | #133 |
