What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Curtis Zendel-Ellis

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:32:56
Ranking: #1079
AG Ranking: #243
Category: SOLO · OPEN

Curtis Zendel-Ellis

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:14 (51%)

Stations37:44 (41%)

Roxzone8:03 (9%)

Running Analysis

Avg. PaceDegradationStability5:54/km+16.0%6.1%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:22	492
Running 2	5:12	-
Sled Push	3:34	1000
Running 3	5:38	-
Sled Pull	4:49	661
Running 4	5:47	-
Burpee Broad Jump	6:12	1026
Running 5	5:56	-
Rowing	4:42	592
Running 6	6:10	-
Farmers Carry	2:10	785
Running 7	6:02	-
Sandbag Lunges	5:43	1024
Running 8	6:30	-
Wall Balls	6:12	466
Running Total	47:14	1352
Roxzone Total	8:03	1246

HYROX Race Analysis: Curtis Zendel-Ellis

Curtis Zendel-Ellis

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Curtis Zendel-Ellis

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times