What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paige Naylor-Morris

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:27:33
Ranking: #310
AG Ranking: #55
Category: SOLO · OPEN

Paige Naylor-Morris

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:25 (48%)

Stations38:20 (44%)

Roxzone6:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+4.6%4.4%

Split times

Segment	Time	Rank
Running 1	5:53	-
SkiErg	5:01	264
Running 2	5:03	-
Sled Push	2:59	418
Running 3	5:13	-
Sled Pull	5:14	250
Running 4	5:13	-
Burpee Broad Jump	6:14	350
Running 5	5:16	-
Rowing	5:13	238
Running 6	5:11	-
Farmers Carry	1:58	151
Running 7	5:17	-
Sandbag Lunges	4:52	383
Running 8	5:22	-
Wall Balls	6:49	448
Running Total	42:25	323
Roxzone Total	6:52	367

HYROX Race Analysis: Paige Naylor-Morris

Paige Naylor-Morris

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paige Naylor-Morris

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times