What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathon Corrigan-Hall

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:12:04
Ranking: #303
AG Ranking: #88
Category: SOLO · OPEN

Jonathon Corrigan-Hall

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:14 (49%)

Stations32:03 (44%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+8.4%5.7%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:24	731
Running 2	3:57	-
Sled Push	3:13	872
Running 3	4:30	-
Sled Pull	4:14	392
Running 4	4:21	-
Burpee Broad Jump	4:03	230
Running 5	4:20	-
Rowing	4:36	548
Running 6	4:20	-
Farmers Carry	2:19	1176
Running 7	4:17	-
Sandbag Lunges	3:39	139
Running 8	4:47	-
Wall Balls	5:35	375
Running Total	35:14	422
Roxzone Total	4:52	185

HYROX Race Analysis: Jonathon Corrigan-Hall

Jonathon Corrigan-Hall

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathon Corrigan-Hall

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times