What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Frances Orsi & Loretta Orsi-Barzanti

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:23:00
Ranking: #160
AG Ranking: #28
Category: DOUBLES · OPEN

Frances Orsi

Loretta Orsi-Barzanti

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:24 (61%)

Stations26:10 (32%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+8.8%3.6%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:39	137
Running 2	5:53	-
Sled Push	1:55	208
Running 3	6:06	-
Sled Pull	3:36	36
Running 4	6:12	-
Burpee Broad Jump	2:56	15
Running 5	6:31	-
Rowing	5:04	165
Running 6	6:19	-
Farmers Carry	1:37	65
Running 7	6:24	-
Sandbag Lunges	2:38	20
Running 8	6:25	-
Wall Balls	3:45	36
Running Total	50:24	283
Roxzone Total	6:28	119

HYROX Race Analysis: Frances Orsi & Loretta Orsi-Barzanti

Frances Orsi

Loretta Orsi-Barzanti

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Frances Orsi

Loretta Orsi-Barzanti

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times