HW
HYROX Race Analysis: Helen Williams, Rhiannon Jones
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:23:56
- Ranking
- #172
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Helen Williams (GBR), Rhiannon Jones (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:24 | — |
| SkiErg | 4:39 | #138 |
| Running 2 | 5:23 | — |
| Sled Push | 2:20 | #341 |
| Running 3 | 5:36 | — |
| Sled Pull | 5:01 | #306 |
| Running 4 | 5:55 | — |
| Burpee Broad Jump | 4:22 | #218 |
| Running 5 | 5:51 | — |
| Rowing | 5:31 | #321 |
| Running 6 | 5:51 | — |
| Farmers Carry | 2:07 | #343 |
| Running 7 | 5:46 | — |
| Sandbag Lunges | 3:14 | #117 |
| Running 8 | 5:38 | — |
| Wall Balls | 4:05 | #113 |
| Running Total | 46:21 | #177 |
| Roxzone Total | 6:21 | #106 |
