What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Hatfield-Shaw & Oliver Hatfield-Shaw

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:12
Ranking: #278
AG Ranking: #64
Category: DOUBLES · OPEN

Sophie Hatfield-Shaw

Oliver Hatfield-Shaw

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:08 (53%)

Stations29:25 (39%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+9.6%5.4%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	4:09	222
Running 2	4:31	-
Sled Push	2:27	499
Running 3	4:53	-
Sled Pull	4:03	407
Running 4	5:02	-
Burpee Broad Jump	3:42	487
Running 5	5:09	-
Rowing	4:37	308
Running 6	5:09	-
Farmers Carry	2:05	727
Running 7	4:57	-
Sandbag Lunges	4:01	475
Running 8	4:58	-
Wall Balls	4:21	284
Running Total	40:08	261
Roxzone Total	5:44	242

HYROX Race Analysis: Sophie Hatfield-Shaw & Oliver Hatfield-Shaw

Sophie Hatfield-Shaw

Oliver Hatfield-Shaw

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sophie Hatfield-Shaw

Oliver Hatfield-Shaw

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times