LM
HYROX Race Analysis: Lorraine McGowan, Basil Henrick
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · IRL
- Total Time
- 01:17:03
- Ranking
- #334
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Lorraine Mcgowan (IRL), Basil Henrick (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:01 | — |
| SkiErg | 4:26 | #582 |
| Running 2 | 4:51 | — |
| Sled Push | 2:28 | #505 |
| Running 3 | 5:03 | — |
| Sled Pull | 3:45 | #263 |
| Running 4 | 5:09 | — |
| Burpee Broad Jump | 3:28 | #401 |
| Running 5 | 5:09 | — |
| Rowing | 4:47 | #465 |
| Running 6 | 5:22 | — |
| Farmers Carry | 1:49 | #448 |
| Running 7 | 5:22 | — |
| Sandbag Lunges | 4:00 | #473 |
| Running 8 | 5:28 | — |
| Wall Balls | 4:25 | #322 |
| Running Total | 42:22 | #376 |
| Roxzone Total | 5:38 | #215 |
