RC
HYROX Race Analysis: Richard Cager, James Mingard
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:04:44
- Ranking
- #260
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Richard Cager (GBR), James Mingard (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:48 | — |
| SkiErg | 3:59 | #562 |
| Running 2 | 3:59 | — |
| Sled Push | 1:47 | #499 |
| Running 3 | 4:14 | — |
| Sled Pull | 2:32 | #67 |
| Running 4 | 4:16 | — |
| Burpee Broad Jump | 3:06 | #590 |
| Running 5 | 4:20 | — |
| Rowing | 4:11 | #217 |
| Running 6 | 4:18 | — |
| Farmers Carry | 1:52 | #955 |
| Running 7 | 4:15 | — |
| Sandbag Lunges | 3:16 | #449 |
| Running 8 | 4:22 | — |
| Wall Balls | 4:24 | #522 |
| Running Total | 34:30 | #224 |
| Roxzone Total | 5:09 | #315 |
