HJ
HYROX Race Analysis: Sam Smith Joe Howell
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:11:17
- Ranking
- #560
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Joe Howell (GBR), Sam Smith (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:05 | — |
| SkiErg | 3:52 | #286 |
| Running 2 | 4:23 | — |
| Sled Push | 1:51 | #582 |
| Running 3 | 5:09 | — |
| Sled Pull | 3:04 | #457 |
| Running 4 | 5:09 | — |
| Burpee Broad Jump | 3:02 | #547 |
| Running 5 | 5:12 | — |
| Rowing | 4:14 | #284 |
| Running 6 | 4:57 | — |
| Farmers Carry | 1:38 | #589 |
| Running 7 | 5:01 | — |
| Sandbag Lunges | 3:14 | #417 |
| Running 8 | 5:03 | — |
| Wall Balls | 4:46 | #728 |
| Running Total | 39:55 | #620 |
| Roxzone Total | 5:45 | #562 |
