GS
HYROX Race Analysis: Gareth Simpson, Simon Flynn
HYROX BIRMINGHAM — October 22, 2025
Birmingham, United Kingdom · DOUBLES · OPEN · GBR
- Total Time
- 01:15:10
- Ranking
- #721
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Gareth Simpson (GBR), Simon Flynn (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:20 | — |
| SkiErg | 3:44 | #113 |
| Running 2 | 5:11 | — |
| Sled Push | 1:24 | #55 |
| Running 3 | 5:23 | — |
| Sled Pull | 2:30 | #51 |
| Running 4 | 5:35 | — |
| Burpee Broad Jump | 2:51 | #411 |
| Running 5 | 5:41 | — |
| Rowing | 4:03 | #87 |
| Running 6 | 5:36 | — |
| Farmers Carry | 1:29 | #290 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 3:34 | #648 |
| Running 8 | 5:30 | — |
| Wall Balls | 3:58 | #227 |
| Running Total | 44:41 | #912 |
| Roxzone Total | 7:00 | #895 |
