What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Elliott-Smith & Jack Bailey

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:10
Ranking: #722
AG Ranking: #213
Category: DOUBLES · OPEN

Adam Elliott-Smith

Jack Bailey

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:51 (60%)

Stations24:26 (32%)

Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+14.0%4.9%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	3:59	560
Running 2	4:59	-
Sled Push	1:50	551
Running 3	5:33	-
Sled Pull	3:01	416
Running 4	5:33	-
Burpee Broad Jump	2:23	121
Running 5	6:00	-
Rowing	4:35	794
Running 6	5:39	-
Farmers Carry	1:26	214
Running 7	5:41	-
Sandbag Lunges	3:02	288
Running 8	5:49	-
Wall Balls	4:10	383
Running Total	44:51	923
Roxzone Total	5:56	620

HYROX Race Analysis: Adam Elliott-Smith & Jack Bailey

Adam Elliott-Smith

Jack Bailey

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Elliott-Smith

Jack Bailey

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times