What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sebastien Marsh-Feiley & Ben Shepherd

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:33
Ranking: #739
AG Ranking: #119
Category: DOUBLES · OPEN

Sebastien Marsh-Feiley

Ben Shepherd

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:56 (53%)

Stations30:01 (40%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:00/km+10.6%5.5%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:21	1050
Running 2	4:34	-
Sled Push	2:05	810
Running 3	4:59	-
Sled Pull	3:49	945
Running 4	4:54	-
Burpee Broad Jump	4:02	992
Running 5	4:55	-
Rowing	4:42	911
Running 6	4:52	-
Farmers Carry	1:26	218
Running 7	5:03	-
Sandbag Lunges	4:17	992
Running 8	5:07	-
Wall Balls	5:19	938
Running Total	39:56	621
Roxzone Total	5:41	528

HYROX Race Analysis: Sebastien Marsh-Feiley & Ben Shepherd

Sebastien Marsh-Feiley

Ben Shepherd

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sebastien Marsh-Feiley

Ben Shepherd

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times