What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aidan Garland-McGlynn & Cameron Tucker

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:37
Ranking: #741
AG Ranking: #74
Category: DOUBLES · OPEN

Aidan Garland-McGlynn

Cameron Tucker

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:03 (54%)

Stations26:41 (35%)

Roxzone7:58 (11%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.7%6.9%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:04	702
Running 2	4:33	-
Sled Push	2:18	974
Running 3	5:48	-
Sled Pull	4:02	1018
Running 4	5:12	-
Burpee Broad Jump	2:55	468
Running 5	5:17	-
Rowing	4:28	658
Running 6	5:04	-
Farmers Carry	1:23	157
Running 7	5:05	-
Sandbag Lunges	2:55	229
Running 8	5:20	-
Wall Balls	4:36	650
Running Total	41:03	709
Roxzone Total	7:58	1041

HYROX Race Analysis: Aidan Garland-McGlynn & Cameron Tucker

Aidan Garland-McGlynn

Cameron Tucker

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aidan Garland-McGlynn

Cameron Tucker

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times