What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalie Ledgard-Browne & Lisa Martin

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:15:06
Ranking: #181
AG Ranking: #11
Category: DOUBLES · OPEN

Natalie Ledgard-Browne

Lisa Martin

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:34 (55%)

Stations27:53 (37%)

Roxzone5:44 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+7.3%7.5%

Split times

Segment	Time	Rank
Running 1	6:11	-
SkiErg	4:50	689
Running 2	4:48	-
Sled Push	1:37	204
Running 3	5:06	-
Sled Pull	3:37	136
Running 4	5:08	-
Burpee Broad Jump	3:39	300
Running 5	5:11	-
Rowing	5:19	744
Running 6	5:07	-
Farmers Carry	1:43	305
Running 7	5:09	-
Sandbag Lunges	3:12	237
Running 8	4:58	-
Wall Balls	3:56	229
Running Total	41:34	174
Roxzone Total	5:44	157

HYROX Race Analysis: Natalie Ledgard-Browne & Lisa Martin

Natalie Ledgard-Browne

Lisa Martin

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalie Ledgard-Browne

Lisa Martin

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times