What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jasmine Tooke & Charlotte Merlin-Jones

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:20:47
Ranking: #368
AG Ranking: #86
Category: DOUBLES · OPEN

Jasmine Tooke

Charlotte Merlin-Jones

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:37 (55%)

Stations29:06 (36%)

Roxzone7:08 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km+3.2%7.6%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	4:31	232
Running 2	5:17	-
Sled Push	1:48	412
Running 3	5:26	-
Sled Pull	4:17	529
Running 4	5:31	-
Burpee Broad Jump	4:45	777
Running 5	5:31	-
Rowing	4:52	219
Running 6	5:21	-
Farmers Carry	1:29	67
Running 7	5:27	-
Sandbag Lunges	3:24	381
Running 8	5:26	-
Wall Balls	4:00	279
Running Total	44:37	364
Roxzone Total	7:08	612

HYROX Race Analysis: Jasmine Tooke & Charlotte Merlin-Jones

Jasmine Tooke

Charlotte Merlin-Jones

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jasmine Tooke

Charlotte Merlin-Jones

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times