What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire Hudson & Emma Hudson-Smith

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:45:37
Ranking: #1023
AG Ranking: #146
Category: DOUBLES · OPEN

Claire Hudson

Emma Hudson-Smith

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:02 (56%)

Stations35:37 (34%)

Roxzone11:04 (10%)

Running Analysis

Avg. PaceDegradationStability7:23/km+6.8%4.9%

Split times

Segment	Time	Rank
Running 1	7:42	-
SkiErg	4:56	795
Running 2	6:54	-
Sled Push	2:26	992
Running 3	7:05	-
Sled Pull	4:14	502
Running 4	7:13	-
Burpee Broad Jump	5:40	962
Running 5	7:26	-
Rowing	5:28	856
Running 6	7:15	-
Farmers Carry	2:06	901
Running 7	7:22	-
Sandbag Lunges	4:44	969
Running 8	8:09	-
Wall Balls	6:03	1047
Running Total	59:02	1010
Roxzone Total	11:04	1087

HYROX Race Analysis: Claire Hudson & Emma Hudson-Smith

Claire Hudson

Emma Hudson-Smith

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire Hudson

Emma Hudson-Smith

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times