What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Brereton & Emelia Chapman-Eamer

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:31:28
Ranking: #764
AG Ranking: #154
Category: DOUBLES · OPEN

Adam Brereton

Emelia Chapman-Eamer

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:00 (58%)

Stations31:44 (35%)

Roxzone6:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:38/km+13.6%4.2%

Split times

Segment	Time	Rank
Running 1	6:49	-
SkiErg	4:02	162
Running 2	6:00	-
Sled Push	2:11	413
Running 3	6:32	-
Sled Pull	3:30	263
Running 4	6:55	-
Burpee Broad Jump	5:07	871
Running 5	6:40	-
Rowing	4:40	440
Running 6	6:28	-
Farmers Carry	1:59	719
Running 7	6:49	-
Sandbag Lunges	5:05	829
Running 8	6:51	-
Wall Balls	5:10	662
Running Total	53:00	832
Roxzone Total	6:47	574

HYROX Race Analysis: Adam Brereton & Emelia Chapman-Eamer

Adam Brereton

Emelia Chapman-Eamer

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Brereton

Emelia Chapman-Eamer

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times