What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abby Roberts & Kerri-Anne Fryer

HYROX BIRMINGHAM — October 22, 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Total Time: 01:27:49
Ranking: #524
AG Ranking: #123
Category: DOUBLES · OPEN

Abby Roberts

Kerri-Anne Fryer

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OCT20255 days

Completed

14,504

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:09 (57%)

Stations29:34 (34%)

Roxzone8:11 (9%)

Running Analysis

Avg. PaceDegradationStability6:16/km+2.5%4.5%

Split times

Segment	Time	Rank
Running 1	6:53	-
SkiErg	4:35	273
Running 2	5:53	-
Sled Push	1:56	422
Running 3	6:27	-
Sled Pull	4:06	331
Running 4	6:14	-
Burpee Broad Jump	4:08	428
Running 5	6:22	-
Rowing	5:13	506
Running 6	6:09	-
Farmers Carry	2:02	690
Running 7	6:02	-
Sandbag Lunges	3:09	226
Running 8	6:12	-
Wall Balls	4:25	483
Running Total	50:09	568
Roxzone Total	8:11	671

HYROX Race Analysis: Abby Roberts & Kerri-Anne Fryer

Abby Roberts

Kerri-Anne Fryer

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abby Roberts

Kerri-Anne Fryer

HYROX BIRMINGHAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times