What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Harry-Daniels Grant & Todd Keays

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · PRO · NZL

Total Time: 01:08:36
Ranking: #47
AG Ranking: #4
Category: DOUBLES · PRO

Harry-Daniels Grant

Todd Keays

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:52 (52%)

Stations26:27 (39%)

Roxzone6:23 (9%)

Running Analysis

Avg. PaceDegradationStability4:29/km+14.9%4.6%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:46	53
Running 2	4:02	-
Sled Push	2:13	47
Running 3	4:24	-
Sled Pull	4:18	47
Running 4	4:25	-
Burpee Broad Jump	2:16	13
Running 5	4:38	-
Rowing	4:33	59
Running 6	4:38	-
Farmers Carry	1:51	57
Running 7	4:38	-
Sandbag Lunges	3:36	46
Running 8	4:27	-
Wall Balls	3:54	32
Running Total	35:52	51
Roxzone Total	6:23	40

HYROX Race Analysis: Harry-Daniels Grant & Todd Keays

Harry-Daniels Grant

Todd Keays

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Harry-Daniels Grant

Todd Keays

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times