What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Liza Joubert & Felix Mckee-Duff

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · OPEN · RSA

Total Time: 01:20:04
Ranking: #75
AG Ranking: #17
Category: DOUBLES · OPEN

Liza Joubert

Felix Mckee-Duff

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:18 (57%)

Stations27:20 (34%)

Roxzone7:31 (9%)

Running Analysis

Avg. PaceDegradationStability5:40/km+29.6%8.4%

Split times

Segment	Time	Rank
Running 1	5:15	-
SkiErg	4:10	96
Running 2	4:37	-
Sled Push	1:36	14
Running 3	5:55	-
Sled Pull	3:45	64
Running 4	5:59	-
Burpee Broad Jump	3:35	71
Running 5	5:53	-
Rowing	4:58	107
Running 6	5:36	-
Farmers Carry	1:45	63
Running 7	5:59	-
Sandbag Lunges	3:44	56
Running 8	6:08	-
Wall Balls	3:47	24
Running Total	45:18	106
Roxzone Total	7:31	52

HYROX Race Analysis: Liza Joubert & Felix Mckee-Duff

Liza Joubert

Felix Mckee-Duff

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Liza Joubert

Felix Mckee-Duff

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times