What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luke Penny & Rhyz Greene-Kelson

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · OPEN · NZL

Total Time: 00:56:48
Ranking: #6
AG Ranking: #1
Category: DOUBLES · OPEN

Luke Penny

Rhyz Greene-Kelson

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running29:05 (51%)

Stations22:42 (40%)

Roxzone5:07 (9%)

Running Analysis

Avg. PaceDegradationStability3:38/km+4.3%2.3%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:54	66
Running 2	3:30	-
Sled Push	1:46	110
Running 3	3:41	-
Sled Pull	3:06	71
Running 4	3:37	-
Burpee Broad Jump	1:58	3
Running 5	3:38	-
Rowing	4:19	36
Running 6	3:35	-
Farmers Carry	1:31	76
Running 7	3:39	-
Sandbag Lunges	2:25	2
Running 8	3:41	-
Wall Balls	3:43	56
Running Total	29:05	7
Roxzone Total	5:07	2

HYROX Race Analysis: Luke Penny & Rhyz Greene-Kelson

Luke Penny

Rhyz Greene-Kelson

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luke Penny

Rhyz Greene-Kelson

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times