What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jacob Wood & Kiana Bennett-Tamati

HYROX PERTH — September 5, 2025

Perth, Australia · DOUBLES · OPEN · AUS

Total Time: 01:07:30
Ranking: #48
AG Ranking: #10
Category: DOUBLES · OPEN

Jacob Wood

Kiana Bennett-Tamati

5-7SEP20253 days

Completed

4,285

HYROX PERTH

Perth, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:04 (56%)

Stations22:20 (33%)

Roxzone7:12 (11%)

Running Analysis

Avg. PaceDegradationStability4:46/km+10.9%6.0%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	3:41	14
Running 2	4:34	-
Sled Push	1:21	3
Running 3	4:49	-
Sled Pull	2:22	8
Running 4	4:38	-
Burpee Broad Jump	2:52	84
Running 5	4:33	-
Rowing	4:26	67
Running 6	4:33	-
Farmers Carry	1:35	120
Running 7	5:04	-
Sandbag Lunges	2:47	18
Running 8	4:34	-
Wall Balls	3:16	5
Running Total	38:04	93
Roxzone Total	7:12	76

HYROX Race Analysis: Jacob Wood & Kiana Bennett-Tamati

Jacob Wood

Kiana Bennett-Tamati

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jacob Wood

Kiana Bennett-Tamati

HYROX PERTH

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times