What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ben Merrell & Shannon Roberts-Steel

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · GBR

Total Time: 01:12:17
Ranking: #125
AG Ranking: #30
Category: DOUBLES · OPEN

Ben Merrell

Shannon Roberts-Steel

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:15 (53%)

Stations28:27 (39%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:47/km+6.2%5.4%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:25	226
Running 2	4:36	-
Sled Push	2:06	404
Running 3	4:45	-
Sled Pull	3:54	380
Running 4	4:41	-
Burpee Broad Jump	3:29	323
Running 5	4:45	-
Rowing	4:30	174
Running 6	4:55	-
Farmers Carry	1:40	129
Running 7	4:53	-
Sandbag Lunges	3:47	342
Running 8	5:21	-
Wall Balls	4:36	360
Running Total	38:15	89
Roxzone Total	5:39	126

HYROX Race Analysis: Ben Merrell & Shannon Roberts-Steel

Ben Merrell

Shannon Roberts-Steel

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ben Merrell

Shannon Roberts-Steel

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times