What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kasper Søby & Kasper Søby & 1 other

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · DEN

Total Time: 01:12:48
Ranking: #137
AG Ranking: #13
Category: DOUBLES · OPEN

Kasper Søby

Nanna-Freja Riis Larsen

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:52 (55%)

Stations27:05 (37%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+4.2%7.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:15	83
Running 2	4:44	-
Sled Push	1:47	92
Running 3	5:03	-
Sled Pull	4:04	446
Running 4	4:49	-
Burpee Broad Jump	3:00	130
Running 5	4:59	-
Rowing	4:25	129
Running 6	5:05	-
Farmers Carry	1:49	263
Running 7	4:56	-
Sandbag Lunges	3:28	223
Running 8	5:53	-
Wall Balls	4:17	246
Running Total	39:52	158
Roxzone Total	5:54	181

HYROX Race Analysis: Kasper Søby & Kasper Søby & 1 other

Kasper Søby

Kasper Søby

Nanna-Freja Riis Larsen

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kasper Søby

Kasper Søby

Nanna-Freja Riis Larsen

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times