What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Liam Cronin & Kate O Brien

HYROX Madrid — November 27, 2025

Madrid, Spain · DOUBLES · OPEN · IRL

Total Time: 01:20:58
Ranking: #350
AG Ranking: #93
Category: DOUBLES · OPEN

Liam Cronin

Kate O Brien

27-30NOV20254 days

Completed

10,562

HYROX Madrid

Madrid, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:38 (55%)

Stations30:22 (37%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km-3.6%4.5%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:37	419
Running 2	5:29	-
Sled Push	2:01	322
Running 3	5:19	-
Sled Pull	3:56	388
Running 4	5:33	-
Burpee Broad Jump	4:05	520
Running 5	5:34	-
Rowing	5:02	602
Running 6	5:33	-
Farmers Carry	1:12	1
Running 7	5:17	-
Sandbag Lunges	3:45	334
Running 8	6:06	-
Wall Balls	5:44	613
Running Total	44:38	368
Roxzone Total	6:03	211

HYROX Race Analysis: Liam Cronin & Kate O Brien

Liam Cronin

Kate O Brien

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Liam Cronin

Kate O Brien

HYROX Madrid

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times