What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joshua Al-Chamaa

HYROX Anaheim — December 12, 2025

Anaheim, United States · SOLO · OPEN · GBR

Total Time: 01:09:14
Ranking: #45
AG Ranking: #16
Category: SOLO · OPEN

Joshua Al-Chamaa

HYROX HYROX Anaheim - Anaheim, United States

12-14DEC20253 days

Completed

7,738

HYROX Anaheim

Anaheim, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (54%)

Stations27:02 (39%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:42/km+17.4%14.6%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:17	54
Running 2	4:07	-
Sled Push	2:35	256
Running 3	4:32	-
Sled Pull	3:27	23
Running 4	4:54	-
Burpee Broad Jump	3:36	55
Running 5	4:56	-
Rowing	4:21	6
Running 6	4:44	-
Farmers Carry	1:54	285
Running 7	4:50	-
Sandbag Lunges	3:00	4
Running 8	6:05	-
Wall Balls	3:52	8
Running Total	37:36	224
Roxzone Total	4:42	85

HYROX Race Analysis: Joshua Al-Chamaa

Joshua Al-Chamaa

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joshua Al-Chamaa

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times