What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephen Banister & Kat Gunsur-Smith

HYROX Anaheim — December 12, 2025

Anaheim, United States · DOUBLES · OPEN · USA

Total Time: 01:12:31
Ranking: #162
AG Ranking: #21
Category: DOUBLES · OPEN

Stephen Banister

Kat Gunsur-Smith

HYROX HYROX Anaheim - Anaheim, United States

12-14DEC20253 days

Completed

7,738

HYROX Anaheim

Anaheim, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:10 (51%)

Stations30:46 (42%)

Roxzone4:40 (6%)

Running Analysis

Avg. PaceDegradationStability4:39/km+6.1%9.5%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:32	568
Running 2	4:23	-
Sled Push	2:08	419
Running 3	4:23	-
Sled Pull	3:52	382
Running 4	4:20	-
Burpee Broad Jump	4:11	921
Running 5	4:48	-
Rowing	5:10	759
Running 6	4:22	-
Farmers Carry	1:46	382
Running 7	4:39	-
Sandbag Lunges	4:09	713
Running 8	5:45	-
Wall Balls	4:58	655
Running Total	37:10	83
Roxzone Total	4:40	81

HYROX Race Analysis: Stephen Banister & Kat Gunsur-Smith

Stephen Banister

Kat Gunsur-Smith

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephen Banister

Kat Gunsur-Smith

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times