What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kenlyn Livengood & Melvin Espinoza-Rosa

HYROX Anaheim — December 12, 2025

Anaheim, United States · DOUBLES · OPEN · USA

Total Time: 01:16:20
Ranking: #256
AG Ranking: #62
Category: DOUBLES · OPEN

Kenlyn Livengood

Melvin Espinoza-Rosa

HYROX HYROX Anaheim - Anaheim, United States

12-14DEC20253 days

Completed

7,738

HYROX Anaheim

Anaheim, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:00 (52%)

Stations30:47 (40%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability5:00/km+2.8%6.4%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:23	364
Running 2	4:46	-
Sled Push	2:10	463
Running 3	4:50	-
Sled Pull	3:53	389
Running 4	4:55	-
Burpee Broad Jump	3:40	670
Running 5	5:03	-
Rowing	5:31	1090
Running 6	4:50	-
Farmers Carry	2:01	843
Running 7	4:54	-
Sandbag Lunges	4:03	648
Running 8	5:50	-
Wall Balls	5:06	715
Running Total	40:00	157
Roxzone Total	5:37	316

HYROX Race Analysis: Kenlyn Livengood & Melvin Espinoza-Rosa

Kenlyn Livengood

Melvin Espinoza-Rosa

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kenlyn Livengood

Melvin Espinoza-Rosa

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times