What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Richard Chang & Michelle Chae

HYROX Anaheim — December 12, 2025

Anaheim, United States · DOUBLES · OPEN · USA

Total Time: 01:54:32
Ranking: #1249
AG Ranking: #338
Category: DOUBLES · OPEN

Richard Chang

Michelle Chae

HYROX HYROX Anaheim - Anaheim, United States

12-14DEC20253 days

Completed

7,738

HYROX Anaheim

Anaheim, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:50 (57%)

Stations37:21 (33%)

Roxzone12:23 (11%)

Running Analysis

Avg. PaceDegradationStability8:06/km-9.8%19.4%

Split times

Segment	Time	Rank
Running 1	6:55	-
SkiErg	5:15	1303
Running 2	6:57	-
Sled Push	4:18	1351
Running 3	10:08	-
Sled Pull	6:35	1319
Running 4	8:38	-
Burpee Broad Jump	3:39	656
Running 5	7:48	-
Rowing	5:22	966
Running 6	7:12	-
Farmers Carry	1:59	804
Running 7	6:16	-
Sandbag Lunges	4:04	659
Running 8	10:59	-
Wall Balls	6:09	1024
Running Total	1:04:50	1230
Roxzone Total	12:23	1358

HYROX Race Analysis: Richard Chang & Michelle Chae

Richard Chang

Michelle Chae

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Richard Chang

Michelle Chae

HYROX Anaheim

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times