What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Francois Bohn-Sehili

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · SOLO · OPEN · FRA

Total Time: 01:12:01
Ranking: #246
AG Ranking: #37
Category: SOLO · OPEN

Jean-Francois Bohn-Sehili

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:27 (51%)

Stations29:19 (41%)

Roxzone6:20 (9%)

Running Analysis

Avg. PaceDegradationStability4:33/km+9.7%8.0%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:13	222
Running 2	4:08	-
Sled Push	2:24	260
Running 3	4:11	-
Sled Pull	3:45	184
Running 4	4:21	-
Burpee Broad Jump	4:09	261
Running 5	4:29	-
Rowing	4:16	60
Running 6	4:34	-
Farmers Carry	1:37	174
Running 7	4:32	-
Sandbag Lunges	4:15	320
Running 8	5:16	-
Wall Balls	4:40	88
Running Total	36:27	468
Roxzone Total	6:20	416

HYROX Race Analysis: Jean-Francois Bohn-Sehili

Jean-Francois Bohn-Sehili

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Francois Bohn-Sehili

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times