What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Laure Sauzeau

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · SOLO · OPEN · FRA

Total Time: 01:09:09
Ranking: #4
AG Ranking: #3
Category: SOLO · OPEN

Anne-Laure Sauzeau

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:21 (50%)

Stations29:16 (42%)

Roxzone5:37 (8%)

Running Analysis

Avg. PaceDegradationStability4:18/km+4.1%4.7%

Split times

Segment	Time	Rank
Running 1	4:46	-
SkiErg	4:57	134
Running 2	4:06	-
Sled Push	2:04	25
Running 3	4:14	-
Sled Pull	4:05	45
Running 4	4:08	-
Burpee Broad Jump	4:07	18
Running 5	4:14	-
Rowing	5:00	94
Running 6	4:13	-
Farmers Carry	1:43	42
Running 7	4:16	-
Sandbag Lunges	2:41	1
Running 8	4:27	-
Wall Balls	4:39	39
Running Total	34:21	10
Roxzone Total	5:37	18

HYROX Race Analysis: Anne-Laure Sauzeau

Anne-Laure Sauzeau

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Laure Sauzeau

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times