What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicki Chan-Lam

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · SOLO · OPEN · GBR

Total Time: 01:10:24
Ranking: #9
AG Ranking: #3
Category: SOLO · OPEN

Nicki Chan-Lam

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:53 (48%)

Stations31:20 (44%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability4:14/km+6.4%7.3%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	5:12	305
Running 2	3:55	-
Sled Push	2:09	33
Running 3	4:04	-
Sled Pull	4:30	107
Running 4	4:05	-
Burpee Broad Jump	4:29	42
Running 5	4:10	-
Rowing	5:00	104
Running 6	4:05	-
Farmers Carry	2:00	182
Running 7	4:10	-
Sandbag Lunges	3:49	62
Running 8	4:29	-
Wall Balls	4:11	14
Running Total	33:53	8
Roxzone Total	5:16	9

HYROX Race Analysis: Nicki Chan-Lam

Nicki Chan-Lam

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicki Chan-Lam

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times