What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Ferrer-Lormeau & Christophe Renou

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · DOUBLES · OPEN · SUI

Total Time: 01:11:36
Ranking: #144
AG Ranking: #31
Category: DOUBLES · OPEN

Caroline Ferrer-Lormeau

Christophe Renou

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:54 (57%)

Stations24:50 (35%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+4.2%4.7%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:04	132
Running 2	4:48	-
Sled Push	1:45	75
Running 3	5:02	-
Sled Pull	2:49	31
Running 4	5:09	-
Burpee Broad Jump	2:45	122
Running 5	5:09	-
Rowing	4:07	22
Running 6	4:52	-
Farmers Carry	1:38	231
Running 7	5:00	-
Sandbag Lunges	3:30	195
Running 8	5:22	-
Wall Balls	4:12	189
Running Total	40:54	226
Roxzone Total	5:59	112

HYROX Race Analysis: Caroline Ferrer-Lormeau & Christophe Renou

Caroline Ferrer-Lormeau

Christophe Renou

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caroline Ferrer-Lormeau

Christophe Renou

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times