What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emmanuel Coletta & Jean-Brice Dol

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · DOUBLES · OPEN · FRA

Total Time: 01:13:38
Ranking: #562
AG Ranking: #168
Category: DOUBLES · OPEN

Emmanuel Coletta

Jean-Brice Dol

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:36 (61%)

Stations23:38 (32%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:34/km-52.8%34.1%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:41	53
Running 2	10:34	-
Sled Push	1:37	253
Running 3	4:46	-
Sled Pull	2:24	63
Running 4	4:53	-
Burpee Broad Jump	2:59	448
Running 5	4:56	-
Rowing	4:01	91
Running 6	4:51	-
Farmers Carry	1:29	414
Running 7	4:59	-
Sandbag Lunges	3:18	360
Running 8	5:21	-
Wall Balls	4:09	269
Running Total	44:36	781
Roxzone Total	5:28	150

HYROX Race Analysis: Emmanuel Coletta & Jean-Brice Dol

Emmanuel Coletta

Jean-Brice Dol

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emmanuel Coletta

Jean-Brice Dol

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times