What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abdeslam Djouab & Jean-François Tubacki

HYROX BORDEAUX — November 20, 2025

Bordeaux, France · DOUBLES · OPEN · FRA

Total Time: 01:07:39
Ranking: #270
AG Ranking: #1
Category: DOUBLES · OPEN

Abdeslam Djouab

Jean-François Tubacki

20-23NOV20254 days

Completed

10,306

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:43 (54%)

Stations24:55 (37%)

Roxzone6:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:35/km+5.1%5.9%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	3:52	283
Running 2	4:13	-
Sled Push	1:43	200
Running 3	4:26	-
Sled Pull	2:22	50
Running 4	4:38	-
Burpee Broad Jump	3:02	419
Running 5	4:39	-
Rowing	4:20	401
Running 6	4:26	-
Farmers Carry	1:48	764
Running 7	4:26	-
Sandbag Lunges	3:47	582
Running 8	5:09	-
Wall Balls	4:01	215
Running Total	36:43	282
Roxzone Total	6:05	309

HYROX Race Analysis: Abdeslam Djouab & Jean-François Tubacki

Abdeslam Djouab

Jean-François Tubacki

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abdeslam Djouab

Jean-François Tubacki

HYROX BORDEAUX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times