TS
HYROX Race Analysis: Troup, Shannon
HYROX GENT — December 12, 2025
Gent, Belgium · SOLO · PRO · GBR
- Total Time
- 01:14:41
- Ranking
- #23
- Category
- SOLO · PRO
- Event
- Gent
Teammates: Shannon Troup (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:03 | — |
| SkiErg | 4:46 | #41 |
| Running 2 | 3:47 | — |
| Sled Push | 3:20 | #18 |
| Running 3 | 4:14 | — |
| Sled Pull | 5:09 | #26 |
| Running 4 | 3:58 | — |
| Burpee Broad Jump | 4:14 | #25 |
| Running 5 | 4:00 | — |
| Rowing | 5:06 | #72 |
| Running 6 | 4:01 | — |
| Farmers Carry | 2:30 | #53 |
| Running 7 | 4:05 | — |
| Sandbag Lunges | 4:38 | #48 |
| Running 8 | 4:13 | — |
| Wall Balls | 6:39 | #69 |
| Running Total | 32:19 | #6 |
| Roxzone Total | 6:05 | #52 |
