What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mi-Choe Luykx

HYROX GENT — December 12, 2025

Gent, Belgium · SOLO · PRO · NED

Total Time: 01:15:22
Ranking: #26
AG Ranking: #1
Category: SOLO · PRO

Mi-Choe Luykx

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:17 (47%)

Stations34:44 (46%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:24/km+8.1%3.8%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:49	55
Running 2	4:08	-
Sled Push	3:22	19
Running 3	4:19	-
Sled Pull	4:58	22
Running 4	4:25	-
Burpee Broad Jump	4:17	27
Running 5	4:41	-
Rowing	4:51	31
Running 6	4:24	-
Farmers Carry	2:13	38
Running 7	4:28	-
Sandbag Lunges	3:49	15
Running 8	4:37	-
Wall Balls	6:25	60
Running Total	35:17	26
Roxzone Total	5:25	23

HYROX Race Analysis: Mi-Choe Luykx

Mi-Choe Luykx

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mi-Choe Luykx

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times