What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roman Guillot-Sestier

HYROX GENT — December 12, 2025

Gent, Belgium · SOLO · OPEN · FRA

Total Time: 01:14:54
Ranking: #301
AG Ranking: #28
Category: SOLO · OPEN

Roman Guillot-Sestier

12-14DEC20253 days

Completed

6,399

HYROX GENT

Gent, Belgium

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:17 (51%)

Stations31:09 (42%)

Roxzone5:34 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+10.9%5.5%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:11	144
Running 2	4:17	-
Sled Push	2:27	162
Running 3	4:53	-
Sled Pull	4:17	321
Running 4	4:49	-
Burpee Broad Jump	4:28	341
Running 5	5:09	-
Rowing	4:29	259
Running 6	4:52	-
Farmers Carry	1:45	325
Running 7	4:45	-
Sandbag Lunges	4:35	562
Running 8	5:05	-
Wall Balls	4:57	155
Running Total	38:17	549
Roxzone Total	5:34	265

HYROX Race Analysis: Roman Guillot-Sestier

Roman Guillot-Sestier

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roman Guillot-Sestier

HYROX GENT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times