What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jose Guillermo Cruz-Gomar

HYROX MEXICO CITY — November 7, 2025

Mexico City, Mexico · SOLO · PRO · GUA

Total Time: 01:18:04
Ranking: #32
AG Ranking: #3
Category: SOLO · PRO

Jose Guillermo Cruz-Gomar

HYROX HYROX MEXICO CITY - Mexico City, Mexico

7-9NOV20253 days

Completed

7,622

HYROX MEXICO CITY

Mexico City, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:39 (48%)

Stations34:13 (44%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+14.2%7.3%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:11	24
Running 2	4:27	-
Sled Push	4:05	38
Running 3	4:46	-
Sled Pull	5:22	39
Running 4	4:56	-
Burpee Broad Jump	4:26	71
Running 5	5:01	-
Rowing	4:17	7
Running 6	5:01	-
Farmers Carry	2:10	49
Running 7	5:05	-
Sandbag Lunges	4:47	37
Running 8	4:14	-
Wall Balls	4:55	4
Running Total	37:39	196
Roxzone Total	6:18	109

HYROX Race Analysis: Jose Guillermo Cruz-Gomar

Jose Guillermo Cruz-Gomar

HYROX MEXICO CITY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jose Guillermo Cruz-Gomar

HYROX MEXICO CITY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times